Conflict10 min
How to Apologize After a Fight: 5 Parts of an Apology That Actually Works
A real apology has 5 parts: responsibility, impact, understanding, change, and repair. Scripts and a non-defensive template for after a fight.
Refrakto Team
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Every Refrakto piece on conflict. Sorted newest first.
A real apology has 5 parts: responsibility, impact, understanding, change, and repair. Scripts and a non-defensive template for after a fight.
The apology is the start, not the end. A 7-step repair process for what to do in the hours, days, and weeks after a big fight with your partner.