Why Refrakto

Every Refrakto piece on why refrakto. Sorted newest first.

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Open notebook on a wooden table next to a phone showing a chat interface — the AI coach as a tool alongside (not replacing) the therapist's notes.

Why RefraktoJune 15, 202610 min

AI Relationship Coach vs Therapy: When Each One Actually Helps

A clear comparison of AI relationship coaches and licensed therapy — what each does well, when to use which, and how to evaluate AI coaching tools honestly.

The Refrakto team