Tag

#ai

Every Refrakto piece tagged ai. Sorted newest first.

2 articles

Open notebook on a wooden table next to a phone showing a chat interface — the AI coach as a tool alongside (not replacing) the therapist's notes.

Why RefraktoJune 15, 202610 min

AI Relationship Coach vs Therapy: When Each One Actually Helps

A clear comparison of AI relationship coaches and licensed therapy — what each does well, when to use which, and how to evaluate AI coaching tools honestly.

The Refrakto team

A padlock resting on an open paper notebook in warm neutral tones — the metaphor for honest, partial privacy: locked, but not invisible.

PrivacyJune 15, 202613 min

AI Chat Privacy 101: What's Actually Private When You Talk to AI

A beginner's guide to AI chat privacy: why no AI chatbot is truly end-to-end encrypted, the 5 questions to ask, and how to tell if a tool is safe enough for sensitive content.

The Refrakto team