Tag

#scripts

Every Refrakto piece tagged scripts. Sorted newest first.

3 articles

A door left slightly ajar with soft light spilling through — a quiet image of a limit that is also an invitation.

CommunicationJune 18, 202612 min

How to Set a Boundary With Your Partner (Without Starting a Fight)

How to set a boundary with your partner using non-defensive scripts, real examples, and a calm framework that lowers conflict instead of escalating it.

Refrakto Team

Two ceramic mugs on a warm wooden table — a quiet moment after a hard conversation.

ConflictJune 16, 202610 min

How to Apologize After a Fight: 5 Parts of an Apology That Actually Works

A real apology has 5 parts: responsibility, impact, understanding, change, and repair. Scripts and a non-defensive template for after a fight.

Refrakto Team

A window seat with morning light, a folded blanket, and an empty cup — a quiet image of solitude that is not absence.

CommunicationJune 9, 202613 min

How to Ask for Space in a Relationship (Without It Sounding Like Goodbye)

How to ask for space in a relationship using clear scripts, the right timing, and language that signals 'I'm regulating' — not 'I'm leaving.'

The Refrakto team