Tag

#therapy

Every Refrakto piece tagged therapy. Sorted newest first.

1 article

Open notebook on a wooden table next to a phone showing a chat interface — the AI coach as a tool alongside (not replacing) the therapist's notes.

Why RefraktoJune 15, 202610 min

AI Relationship Coach vs Therapy: When Each One Actually Helps

A clear comparison of AI relationship coaches and licensed therapy — what each does well, when to use which, and how to evaluate AI coaching tools honestly.

The Refrakto team